Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, lemon salmon with rice and tenderstem broccoli. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
We baked this salmon & broccoli in foil 'pouches' for easy cleanup. Drizzled the salmon with salt, pepper, and a pat of butter. The lemon goes so well with all of the flavors in this dish.
Lemon salmon with rice and tenderstem broccoli is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. Lemon salmon with rice and tenderstem broccoli is something which I have loved my entire life. They’re nice and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can have lemon salmon with rice and tenderstem broccoli using 11 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Lemon salmon with rice and tenderstem broccoli:
- Make ready 1 Salmon fillet
- Prepare 1/2 Lemon
- Prepare 125 g Basmati rice
- Make ready 50 g Peas
- Take 70 g Tenderstem broccoli
- Take 1/2 Avocado
- Prepare 1 tbsp soy sauce
- Take Butter
- Get Oil
- Get Salt
- Take Baking parchment or foil
See great recipes for Lemon salmon with rice and tenderstem broccoli too! Put a steamer over a pan of simmering water and heat a frying pan and a wok on a medium heat. Put the Tenderstem ® broccoli and vegetables in the steamer and at the same time gently cook the ginger, garlic and half the chilli in a little oil in the wok and put the salmon, skin side up in the other pan. Drain the rice and tip back into the pan with the broccoli and ginger.
Steps to make Lemon salmon with rice and tenderstem broccoli:
- Preheat the oven to 170°C
- Slice up lemon and cut in half lengthways the broccoli
- Place a sheet of baking parchment on a baking tray and create a crease by folding it in half and reopening again. Place the salmon in the middle of one the halves with the lemon on top and sprinkle with salt and a little butter
- Fold the paper over the salmon and then at the folded edge of the parchment fold in the corner
- Working down and around the parchment keep folding until the whole salmon is enclosed. To keep the folds in place, fold over the straight edge of the parchment
- Place in the oven for 15 minutes. After 15 minutes, add the broccoli to the baking tray with a drizzle of oil and salt. Return to the oven for an additional 10 minutes
- Once the salmon has been returned to the oven, cook the frozen peas in a frying pan for a few minutes and cook the rice in accordance with the instructions on the packet
- Add the rice to the pan with the peas and add in the soy sauce, mix the ingredients well
- Half an avocado, remove the core and slice before pushing it out from its skin
- Remove the salmon from the paper, and plate all the elements
Or you can cook the salmon in the oven according to the packet instructions. Then add the lemon juice and olive oil then mix together and season with pepper. put to one side.. Asian Salmon with Rice Fancy Shanty. Steamed Salmon with Nectarine Corn Salsa KitchenAid. fresh mint, red pepper. The broccoli florets are the perfect little sponges to absorb runoff sauce that falls from the salmon, which is why I strategically used broccoli and then positioned it directly next to the salmon.
So that’s going to wrap this up with this special food lemon salmon with rice and tenderstem broccoli recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
